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Dec 27, 20213 minReinventionThree life hacks to reinvent your life in the New YearFocus on bite-sized goals, routines, and an accountability structure. As the year draws to a close, our thoughts naturally turn towards...
Dec 13, 20213 minLifeFive Lessons I Learned Along The Nakasendo Trail That Will Help You Weather The Current StormAs part of our preparation for Everest Base Camp in support of mental health, my husband and I hiked the Nakasendo Trail in Japan in May...